Bethany Wilde
Abdominal & Womb Bodywork
Pregnancy & Postpartum Massage
Herbal Medicine for Mothers + Children
Author of Pelvic Awakening
Therapeutic Women’s Bodywork + Massage
Deep relaxation • nervous system replenishment • women-centered • seasonal botanical care
All treatments are 60 min for $120 or 90 min for $150 (gratuity-free pricing; full cost of care is included)
I craft my own organic herbal body oils with a jojoba base.
Restorative Massage
A calming, full-body massage focused on stress relief, muscle relaxation, and nervous system support. Slow flowing Swedish techniques, warm towels, aromatherapy, and grounded presence help ease tension, quiet mental overwhelm, improve circulation, and encourage deeper rest. Ideal for those seeking restoration and stress relief. Optional use of hot stones.
Prenatal + Postpartum Massage
Prenatal massage is pregnancy care. Sessions are always individualized with what you are needing, whether relieving low back tension, hip discomfort, swelling, fatigue, or overall stress. I work with safe side-lying positioning for pregnancy and always focus on creating an intuitive, nurturing, and healing space for mothers. Postpartum massages are a natural extension of this care and are deeply supportive to restoration and healing. Babies are always welcome. For postpartum, abdominal therapy or other holistic modalities are always optional to add in to sessions for deeper healing. This work offers a grounded space for mothers to receive care during a deeply transformative season.
Healing Abdominal Therapy
Includes abdominal, womb, and sacral bodywork designed to soften tension patterns held within the belly, diaphragm, pelvis, and low back. This work is for those seeking reproductive and digestive wellness, support with fertility, restoration in the postpartum time, or deeper self-connection and awareness. It’s for any woman wanting to deepen her connection with her center and claim more vitality. Optional energy work may be included if desired.
Business Hours
Evenings and weekends, by appointment only.
Schedule your appointment or reach out with any questions via e-mail:
E-mail: bethany@rootedwomanwellness.com
About Me
I’m Bethany, massage therapist and author of Pelvic Awakening, a guide to womb wisdom, healing, and embodiment.
For the past 8 years, I have worked as a massage therapist, supporting women through fertility, pregnancy, postpartum, and healing womb imbalances. My work weaves together years of hands-on experience with women alongside extensive training in abdominal therapy, pelvic health, and prenatal and postpartum bodywork.
My goal is to create a grounded, healing space where women can downregulate and reconnect with themselves during these sacred and deeply meaningful transitions.
At the heart of my practice is the belief that the body holds an innate blueprint for healing, and with the right support, it knows how to return to vibrant health.
Media
Rooted Woman Podcast - currently archived (2022-2024). Powerful, simple, sacred stories of instinctual living, centered around motherhood, birth, and female wellness.
“Discovering a Power I Didn’t Know I Had | Bethany’s Story”, Wise Woman Diaries (2024). The sacred share of my second birth.
Pelvic Awakening:
The Book
If you resonate with my work and want to deepen into learning about female anatomy, healing and embodiment practices, and much more, please check out my book.
I released the updated and revised second edition in 2025 in hardcover format. At the time of its initial release in 2021, there wasn’t a book like this out there that wove together women’s physical and energetic anatomy, with ancient wisdom and real embodied healing practices, along with the lived experiences of working with the womb and pelvic area.