These sessions offer full-body or focused massage on pain areas. I use a combination of deep tissue techniques, myofascial stretching and trigger point work. Whether it’s for deep nervous system support, muscular health, soothing aches or if you’re dealing with chronic pain, you will emerge from these sessions feeling more relaxed, grounded, and with less pain.

Sessions are individualized to women and their current needs along the span of pregnancy. Pregnancy massage supports normal aches and pains, as well as deep relaxation. I use a professional pregnancy cushioning system for optimal support and comfort, along with pillows, so you can either be sidelying or safely lie face down if desired.

For women navigating fibroids, cysts, endometriosis, painful or irregular periods, perimenopause changes, or post-birth control regulation. The focus in these sessions is on restoring harmony and ease in your cycle.

Prepare your body to welcome new life, whether naturally or through ART. Sessions support conception, nourishment, emotional grounding, and restoring balance after loss or depletion.

A must for postpartum care and nourishment. Receive full-body therapeutic massage for aches and pains, and additional abdominal and pelvic care for re-alignment. Support is also offered for healing scar tissue after cesarean, pelvic organ prolapse, and when there’s pain. Babies always welcome!

These sessions are for cultivating pelvic awareness, learning about anatomy and cycles, and discovering self-care practices to support you in your sense of wellness, grounding, and vitality.